{"id":3146,"date":"2022-12-22T05:27:14","date_gmt":"2022-12-22T05:27:14","guid":{"rendered":"https:\/\/tlatelolcounam.mx\/uva\/?post_type=agc_course&#038;p=3146"},"modified":"2026-04-15T18:21:25","modified_gmt":"2026-04-15T18:21:25","slug":"yogarestaurativa","status":"publish","type":"agc_course","link":"https:\/\/tlatelolcounam.mx\/uva\/classes\/yogarestaurativa\/","title":{"rendered":"Yoga restaurativa \u00a1AGOTADO!"},"content":{"rendered":"\n<p>Se sabe que el yoga es una actividad que mejora el equilibrio y fomenta la flexibilidad, sin embargo, es mucho m\u00e1s que eso. La yoga restaurativa incorpora ejercicios de respiraci\u00f3n, relajaci\u00f3n y meditaci\u00f3n, lo que aumenta la salud y el bienestar general de las personas.<\/p>\n\n\n\n<p>Actividad f\u00edsica de bajo impacto ideal para las personas mayores o en rehabilitaci\u00f3n, adaptado para cualquier edad y capacidad motora a trav\u00e9s del uso de accesorios para yoga y objetos cotidianos.<\/p>\n\n\n\n<p><b>Martes y jueves de 9:00 a 11:00 h<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Edad: 50 a\u00f1os en adelante<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Cupo: 20 participantes<\/span><\/p>\n\n\n\n<p><b>$1,850<\/b><\/p>\n\n\n\n<p><em>*Se requiere entregar certificado m\u00e9dico al momento de la inscripci\u00f3n<\/em><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\"><em>Requisito: Tapete de yoga o colchoneta, y una cobija<\/em><\/span><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-large-font-size wp-elements-821a3bb05587eaa6d95d19319a03e287\"><strong>Ciclo 2026-1 | Mentes sanas, seres en paz<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-medium-font-size wp-elements-0b73b9b3ea159c5f44e6238dabe0c5e0\"><strong>Del 16 de febrero al 13 de junio<\/strong><\/p>\n\n\n\n<p><strong>Pr\u00f3ximas inscripciones: Julio 2026<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Martes y jueves de 9:00 a 11:00 h<br \/>\nEdad: 50 a\u00f1os en adelante<\/p>\n","protected":false},"featured_media":5106,"template":"","class_list":["post-3146","agc_course","type-agc_course","status-publish","has-post-thumbnail","hentry","agc_course_category-talleres-jovenes-y-adultos","odd"],"_links":{"self":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/agc_course\/3146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/agc_course"}],"about":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/types\/agc_course"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/media\/5106"}],"wp:attachment":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/media?parent=3146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}