{"id":3146,"date":"2022-12-22T05:27:14","date_gmt":"2022-12-22T05:27:14","guid":{"rendered":"https:\/\/tlatelolcounam.mx\/uva\/?post_type=agc_course&#038;p=3146"},"modified":"2026-06-24T17:09:28","modified_gmt":"2026-06-24T17:09:28","slug":"yogarestaurativa","status":"publish","type":"agc_course","link":"https:\/\/tlatelolcounam.mx\/uva\/classes\/yogarestaurativa\/","title":{"rendered":"Yoga restaurativa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Se sabe que el yoga es una actividad que mejora el equilibrio y fomenta la flexibilidad, sin embargo, es mucho m\u00e1s que eso. La yoga restaurativa incorpora ejercicios de respiraci\u00f3n, relajaci\u00f3n y meditaci\u00f3n, lo que aumenta la salud y el bienestar general de las personas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Actividad f\u00edsica de bajo impacto ideal para las personas mayores o en rehabilitaci\u00f3n, adaptado para cualquier edad y capacidad motora a trav\u00e9s del uso de accesorios para yoga y objetos cotidianos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>Martes y jueves de 9:00 a 11:00 h<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Edad: 50 a\u00f1os en adelante<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Cupo: 20 participantes<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><b>$1,850<\/b><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>*Se requiere entregar certificado m\u00e9dico al momento de la inscripci\u00f3n<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\"><em>Requisito: Tapete de yoga o colchoneta, y una cobija<\/em><\/span><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-large-font-size wp-elements-3dd03ae2e6c3e53d0f99498d2d70dbf3 wp-block-paragraph\"><strong>Ciclo 2026-2 | De animales, nahuales y avatares<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-medium-font-size wp-elements-4a3ed33985755953fc10f15d6f0def44 wp-block-paragraph\"><strong>Del 17 de agosto al 6 de diciembre<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-medium-font-size wp-elements-dfc4b7c966148538ab6a91e414b1a1ed wp-block-paragraph\"><strong>\u00daltimo d\u00eda de clases: 29 de noviembre<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00f3ximas inscripciones:&nbsp;del 30 de julio al 15 de agosto<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Martes y jueves de 9:00 a 11:00 h<br \/>\nEdad: 50 a\u00f1os en adelante<\/p>\n","protected":false},"featured_media":5106,"template":"","class_list":["post-3146","agc_course","type-agc_course","status-publish","has-post-thumbnail","hentry","agc_course_category-talleres-jovenes-y-adultos","odd"],"_links":{"self":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/agc_course\/3146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/agc_course"}],"about":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/types\/agc_course"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/media\/5106"}],"wp:attachment":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/media?parent=3146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}