{"id":2056,"date":"2022-01-17T16:04:42","date_gmt":"2022-01-17T16:04:42","guid":{"rendered":"https:\/\/tlatelolcounam.mx\/uva\/?post_type=agc_course&#038;p=2056"},"modified":"2026-01-21T17:40:23","modified_gmt":"2026-01-21T17:40:23","slug":"pilates","status":"publish","type":"agc_course","link":"https:\/\/tlatelolcounam.mx\/uva\/classes\/pilates\/","title":{"rendered":"Pilates \u00a1AGOTADO!"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">El m\u00e9todo Pilates es una pr\u00e1ctica corporal ligada al bienestar f\u00edsico; presta especial atenci\u00f3n al centro anat\u00f3mico, entendiendo este como la interrelaci\u00f3n de los m\u00fasculos abdominales, el suelo p\u00e9lvico y la baja espalda con el resto del cuerpo. Los beneficios de esta praxis se ven reflejados en la alineaci\u00f3n corporal, la flexibilidad, el tono muscular, los h\u00e1bitos respiratorios, y la concentraci\u00f3n, entre otros.<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><b><\/b><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-1498326fdb34eb522b7793607041b70b\" style=\"font-size:18px\"><b><strong>Grupo 1: lunes, mi\u00e9rcoles y viernes de 8:00 a 9:30 h&nbsp;<\/strong><br><\/b><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-28124a58fe920ef28e8b00538d6a2ce9\" style=\"font-size:18px\"><strong>Grupo 2: lunes, <b>mi\u00e9rcoles y viernes de 9:30 a 11:00 h&nbsp;<br><\/b><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-f1e2df6bad7fe1975b9c769d3446ab92\" style=\"font-size:18px\"><strong>Grupo 3: lunes, mi\u00e9rcoles y viernes de 11:00 a 12:30 h <\/strong><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Edad: 18 a\u00f1os en adelante<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Cupo: 27 participantes por grupo&nbsp;<\/span><\/p>\n\n\n\n<p><b>$1,850<\/b><\/p>\n\n\n\n<p><em>Se requiere entregar certificado m\u00e9dico al momento de la inscripci\u00f3n<\/em><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\"><em>Se debe contar con tapete <\/em><\/span><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-large-font-size wp-elements-821a3bb05587eaa6d95d19319a03e287\"><strong>Ciclo 2026-1 | Mentes sanas, seres en paz<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color has-medium-font-size wp-elements-0b73b9b3ea159c5f44e6238dabe0c5e0\"><strong>Del 16 de febrero al 13 de junio<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grupo 1: lunes, mi\u00e9rcoles y viernes de 8:00 a 9:30 h<br \/>\nGrupo 2: lunes, mi\u00e9rcoles y viernes de 9:30 a 11:00 h<br \/>\nGrupo 3: lunes, mi\u00e9rcoles y viernes de 11:00 a 12:30 h <\/p>\n<p>Edad: 18 a\u00f1os en adelante<\/p>\n","protected":false},"featured_media":4953,"template":"","class_list":["post-2056","agc_course","type-agc_course","status-publish","has-post-thumbnail","hentry","agc_course_category-talleres-jovenes-y-adultos","odd"],"_links":{"self":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/agc_course\/2056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/agc_course"}],"about":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/types\/agc_course"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/media\/4953"}],"wp:attachment":[{"href":"https:\/\/tlatelolcounam.mx\/uva\/wp-json\/wp\/v2\/media?parent=2056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}